Eleace Zachary 

Have you ever tried the yoga practices on Audible? They have morning and evening practices. I got the app and so I was able to try them for free. It has been amazing!

I get up earlier than anyone else in my house, so this has been a way for me to do yoga without bothering anyone. I put in wireless ear buds, set up my mat in my room, keep the lights off (I can still see a bit) and choose one of the many practices available. It’s great to just listen and not have to watch anyone to know what pose to do next. 

If you’re not a brand new beginner to yoga, it might be worth a try. 

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